September 24, 2012
If you have some bananas that are ripe & turning brown, that's the perfect time to freeze them. This is a simple yet very effective way to add some mild sweetness and rich texture to any smoothie. You want to make sure to peel and then slice the banana into smaller chunks before laying flat in a food storage container with a lid or even a ziploc bag.
Once frozen the banana is ready to use in your daily smoothie to make it super chill. If you need a recipe to try out this simple new tip - try this Chocolate Almond Energy Shake.
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